{"id":52,"date":"2024-02-11T23:12:19","date_gmt":"2024-02-11T22:12:19","guid":{"rendered":"https:\/\/celinenormand.com\/?page_id=52"},"modified":"2024-03-02T23:18:39","modified_gmt":"2024-03-02T22:18:39","slug":"la-sophrologie","status":"publish","type":"page","link":"https:\/\/celinenormand.com\/index.php\/la-sophrologie\/","title":{"rendered":"La sophrologie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"52\" class=\"elementor elementor-52\">\n\t\t\t\t<div class=\"elementor-element elementor-element-027c1ba e-flex e-con-boxed e-con e-parent\" data-id=\"027c1ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa400db elementor-widget elementor-widget-spacer\" data-id=\"fa400db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26e9faa elementor-widget elementor-widget-heading\" data-id=\"26e9faa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La sophrologie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6171432 elementor-widget elementor-widget-spacer\" data-id=\"6171432\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77e437a elementor-widget elementor-widget-text-editor\" data-id=\"77e437a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>DECOUVREZ &#8230;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7c11d7 elementor-widget elementor-widget-spacer\" data-id=\"a7c11d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f80b96 e-flex e-con-boxed e-con e-parent\" data-id=\"6f80b96\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-980f597 e-con-full e-flex e-con e-child\" data-id=\"980f597\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f0b38f elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"7f0b38f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"120\" height=\"121\" src=\"https:\/\/celinenormand.com\/wp-content\/uploads\/2024\/02\/Design-sans-titre-7.png\" class=\"attachment-large size-large wp-image-151\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b638e88 e-con-full e-flex e-con e-child\" data-id=\"b638e88\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91a1de4 elementor-widget elementor-widget-spacer\" data-id=\"91a1de4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c319cb3 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"c319cb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u201cQu\u2019est ce que c\u2019est ?\u201d<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d415fd elementor-widget elementor-widget-spacer\" data-id=\"6d415fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71ec5a5 e-flex e-con-boxed e-con e-parent\" data-id=\"71ec5a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b767633 elementor-widget elementor-widget-spacer\" data-id=\"b767633\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0b6537 elementor-widget elementor-widget-heading\" data-id=\"f0b6537\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La sophrologie, une discipline<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45e508b elementor-widget elementor-widget-text-editor\" data-id=\"45e508b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">La Sophrologie a \u00e9t\u00e9 fond\u00e9e en 1960 par le Dr Alfonso Cayc\u00e9do, neuropsychiatre espagnol dans le but d\u2019am\u00e9liorer la qualite de vie de ses patients. A l\u2019origine uniquement r\u00e9serv\u00e9e au domaine m\u00e9dical, elle a gagn\u00e9 un caract\u00e8re social, pr\u00e9ventif, p\u00e9dagogique, d\u00e9nu\u00e9e de tout courant spirituel ou religieux.<\/p><p>C\u2019est une discipline, et une m\u00e9thode d\u2019entra\u00eenement, bas\u00e9e sur un ensemble de techniques qui agissent \u00e0 la fois sur le corps et sur l\u2019esprit:<\/p><ul><li>des Relaxations dynamiques (mouvements simples et accessibles \u00e0 tous),<\/li><li>des Respirations, et<\/li><li>des Visualisations positives.<\/li><\/ul><div>\u00a0<\/div><p>Ces exercices aident \u00e0 rel\u00e2cher les tensions,\u00a0<span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align); font-size: 1rem;\">\u00e9veillent des sensations de vitalit\u00e9 et<\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align); font-size: 1rem;\">\u00a0renforcent un sentiment de bien-\u00eatre physique et mental.<\/span><\/p><p>Grace \u00e0 un entrainement r\u00e9gulier, avec un professionnel puis de fa\u00e7on autonome, la sophrologie a des effets positifs sur la sant\u00e9 globale et permet de d\u00e9velopper ses ressources et de donner du sens \u00e0 son existence.<\/p><p>La sophrologie aide \u00e0 renforcer les attitudes et valeurs positives de la personne qui la pratique, dans le champ professionnel comme personnel, ainsi que de d\u00e9velopper les capacit\u00e9s de gestion active du stress et des \u00e9motions n\u00e9gatives.<\/p><p>Combin\u00e9e \u00e0 d&#8217;autres th\u00e9rapies, elle peut avoir un substantiel b\u00e9n\u00e9fice, mais ne peut en aucun cas se substituer \u00e0 un avis et\/ou traitement m\u00e9dical.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f73c17 elementor-widget elementor-widget-spacer\" data-id=\"2f73c17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73ff58c e-flex e-con-boxed e-con e-parent\" data-id=\"73ff58c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7827a64 elementor-widget elementor-widget-spacer\" data-id=\"7827a64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84e5912 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"84e5912\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u201cL\u2019entrainement joue un role essentiel dans votre demarche personnelle vers une vie plus harmomieuse\u201d<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6165201 elementor-widget elementor-widget-spacer\" data-id=\"6165201\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9cd2380 e-flex e-con-boxed e-con e-parent\" data-id=\"9cd2380\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa61af5 elementor-widget elementor-widget-spacer\" data-id=\"aa61af5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2311c7 elementor-widget elementor-widget-heading\" data-id=\"c2311c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"font-weight: 400\">La sophrologie dans quelles situations<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4512ac0 elementor-widget elementor-widget-spacer\" data-id=\"4512ac0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6593923 elementor-widget elementor-widget-text-editor\" data-id=\"6593923\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #de8080; font-weight: bold; font-family: var( --e-global-typography-text-font-family ), Sans-serif; text-align: var(--text-align); font-size: 1rem;\">Gestion du quotidien :<\/span><strong style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; text-align: var(--text-align); font-size: 1rem;\">\u00a0<\/strong><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align); font-size: 1rem;\">anxi\u00e9t\u00e9, stress, troubles du sommeil. La m\u00e9thode est d\u2019une grande utilit\u00e9 pour am\u00e9liorer la qualit\u00e9 du sommeil, elle favorise la r\u00e9cup\u00e9ration.<\/span><\/p><p><strong><span style=\"color: #de8080; font-weight: bold; font-family: var( --e-global-typography-text-font-family ), Sans-serif; text-align: var(--text-align); font-size: 1rem;\">Ev\u00e9nement ponctuel :<\/span> <\/strong>examen, promotion professionnelle, prise de parole en public\u2026 Il s\u2019agit d\u2019apprendre \u00e0 g\u00e9rer son appr\u00e9hension, mobiliser ses aptitudes et prendre conscience de ses capacit\u00e9s.<\/p><p><strong><span style=\"color: #de8080; font-weight: bold; font-family: var( --e-global-typography-text-font-family ), Sans-serif; text-align: var(--text-align); font-size: 1rem;\">Accompagnement m\u00e9dical :<\/span>\u00a0<\/strong>En compl\u00e9ment d\u2019un traitement m\u00e9dical, la sophrologie aide \u00e0 diminuer l\u2019impact des effets secondaires, apaiser tout en mobilisant l\u2019\u00e9nergie n\u00e9cessaire durant tout le parcours de soin.<\/p><p>Pour toute pathologie, la sophrologie permet de diminuer l\u2019intensit\u00e9 des tensions et douleurs : fibromyalgie, douleurs chroniques, acouph\u00e8nes\u2026<\/p><p><strong><span style=\"color: #de8080; font-weight: bold; font-family: var( --e-global-typography-text-font-family ), Sans-serif; text-align: var(--text-align); font-size: 1rem;\">Deuil et changement de vie :<\/span>\u00a0<\/strong>A tout \u00e2ge, les changements importants dans une vie sont des situations de mise \u00e0 l\u2019\u00e9preuve qui peuvent d\u00e9stabiliser une personne, une famille. Quelques s\u00e9ances de sophrologie peuvent aider \u00e0 appr\u00e9hender ces changements, apaiser les tensions et am\u00e9liorer les relations.<\/p><p>Les s\u00e9ances de sophrologie s\u2019adressent aussi aux proches de personnes en difficult\u00e9s ou malades, elles permettent d\u2019aider \u00e0 \u00e9vacuer les tensions et g\u00e9rer au mieux cet accompagnement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f22730 elementor-widget elementor-widget-spacer\" data-id=\"7f22730\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c0defef e-flex e-con-boxed e-con e-parent\" data-id=\"c0defef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0d541f elementor-widget elementor-widget-spacer\" data-id=\"f0d541f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-215e3af elementor-widget elementor-widget-heading\" data-id=\"215e3af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"font-weight: 400\">La sophrologie pour qui ?<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9e8a84 elementor-widget elementor-widget-text-editor\" data-id=\"e9e8a84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">La <\/span><a class=\"OYPEnA text-decoration-underline text-strikethrough-none\" draggable=\"false\" href=\"https:\/\/sophrologiepratique.fr\/qu-est-ce-que-la-sophrologie\/\" target=\"_blank\" rel=\"noopener\">sophrologie<\/a><span class=\"OYPEnA text-decoration-none text-strikethrough-none\"> est une m\u00e9thode simple que l\u2019on peut utiliser tout au long de sa vie. Par cons\u00e9quent, tous ceux qui souhaitent <\/span><a class=\"OYPEnA text-decoration-underline text-strikethrough-none\" draggable=\"false\" href=\"https:\/\/sophrologiepratique.fr\/qu-est-ce-que-la-sophrologie-comment-vous-aider\/en-quoi-consiste-la-sophrologie\/\" target=\"_blank\" rel=\"noopener\">am\u00e9liorer certains aspects de leur vie<\/a><span class=\"OYPEnA text-decoration-none text-strikethrough-none\"> ou d\u00e9velopper leur potentiel peuvent la pratiquer ! Les <\/span><a class=\"OYPEnA text-decoration-underline text-strikethrough-none\" draggable=\"false\" href=\"https:\/\/sophrologiepratique.fr\/qu-est-ce-que-la-sophrologie\/pourquoi-la-sophrologie-peut-vous-aider\/\" target=\"_blank\" rel=\"noopener\">besoins \u00e0 traiter<\/a><span class=\"OYPEnA text-decoration-none text-strikethrough-none\"> et les <\/span><a class=\"OYPEnA text-decoration-underline text-strikethrough-none\" draggable=\"false\" href=\"https:\/\/sophrologiepratique.fr\/qu-est-ce-que-la-sophrologie\/comment-pratiquer-la-sophrologie\/\" target=\"_blank\" rel=\"noopener\">moyens d&#8217;intervention<\/a><span class=\"OYPEnA text-decoration-none text-strikethrough-none\"> peuvent n\u00e9anmoins \u00eatre diff\u00e9rents selon votre \u00e2ge.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a9f1a4 e-flex e-con-boxed e-con e-parent\" data-id=\"8a9f1a4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f1be4f3 e-con-full e-flex e-con e-child\" data-id=\"f1be4f3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c36146a elementor-widget elementor-widget-heading\" data-id=\"c36146a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><br>LES ADULTES<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85d6874 elementor-widget elementor-widget-text-editor\" data-id=\"85d6874\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00a0<\/span><span style=\"color: var( --e-global-color-text ); font-size: 1rem;\">Lors de cette p\u00e9riode de votre vie, la sophrologie peut justement venir vous proposer un accompagnement dans :<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7La gestion de votre stress ou de votre anxi\u00e9t\u00e9 ;<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7La lutte contre les troubles du sommeil ;<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7La pr\u00e9paration aux interventions m\u00e9dicales ;<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7L\u2019arr\u00eat du tabac ;<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7Les \u00e9preuves de la vie : deuil, traumatisme, s\u00e9paration, burn out\u2026<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00a0<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">La sophrologie vous propose \u00e9galement une pr\u00e9paration mentale pour :<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7Passer un entretien professionnel, le permis de conduire\u2026<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7Parler en public ;<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7Une comp\u00e9tition sportive ;<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7Un changement de vie (d\u00e9part \u00e0 la retraite, d\u00e9m\u00e9nagement\u2026).<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e8941f e-con-full e-flex e-con e-child\" data-id=\"8e8941f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a2dbe67 e-flex e-con-boxed e-con e-child\" data-id=\"a2dbe67\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15f063e elementor-widget elementor-widget-heading\" data-id=\"15f063e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">LES SENIORS<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd27141 elementor-widget elementor-widget-text-editor\" data-id=\"bd27141\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-secondary ); font-size: 1rem;\">La sophrologie peut avoir de nombreux bienfaits pour les seniors. Elle les aide par exemple \u00e0 am\u00e9liorer leur quotidien en :<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7Leur apprenant \u00e0 mieux respirer et \u00e0 se d\u00e9tendre ;<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7Les aidant \u00e0 retrouver un sommeil de meilleure qualit\u00e9 ;<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7Les invitant \u00e0 reprendre contact avec leurs 5 sens afin de savourer le go\u00fbt de la vie ;<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7Les aidant \u00e0 r\u00e9activer les souvenirs heureux ;<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7Leur permettant d\u2019utiliser et d\u2019entretenir leur m\u00e9moire ;<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\"><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-secondary ); font-size: 1rem;\">\u00b7<\/span>Leur donnant la possibilit\u00e9 d\u2019\u00eatre et de rester acteur de leur vie : autonomie, responsabilit\u00e9, dignit\u00e9<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a51146f e-con-full e-flex e-con e-child\" data-id=\"a51146f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-50ebbaf e-flex e-con-boxed e-con e-child\" data-id=\"50ebbaf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-432e1e0 elementor-widget elementor-widget-heading\" data-id=\"432e1e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">LES ADOLESCENTS<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-178349e elementor-widget elementor-widget-text-editor\" data-id=\"178349e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">L\u2019adolescence est une p\u00e9riode de transition pas toujours exempte de bouleversements. La sophrologie peut venir faciliter ce passage de l\u2019enfance \u00e0 l\u2019\u00e2ge adulte via plusieurs leviers d\u2019action :<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7Apprendre \u00e0 retrouver confiance en soi ;<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7Accepter la transformation de son corps ;<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7Am\u00e9liorer ses relations avec autrui ;<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7D\u00e9velopper ses capacit\u00e9s : attention, concentration, m\u00e9moire ;<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\"><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-secondary ); font-size: 1rem;\">\u00b7<\/span>Pr\u00e9parer un examen<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8fab685 e-flex e-con-boxed e-con e-child\" data-id=\"8fab685\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6055690 elementor-widget elementor-widget-heading\" data-id=\"6055690\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">LES ENFANTS<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12ec71f elementor-widget elementor-widget-text-editor\" data-id=\"12ec71f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Adapt\u00e9e aux enfants et alors pratiqu\u00e9e comme un jeu, la sophrologie les aide \u00e0 s\u2019\u00e9panouir. D\u00e8s le plus jeune \u00e2ge, la sophrologie peut ainsi \u00eatre b\u00e9n\u00e9fique pour :<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7Se d\u00e9tendre, se ressourcer ;<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7D\u00e9velopper son attention et sa concentration ;<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7Apprivoiser son stress (d\u00e9m\u00e9nagement, naissance d\u2019un autre enfant au sein de la famille, divorce, angoisse \u00e0 l\u2019\u00e9cole, pression de la r\u00e9ussite scolaire\u2026) ;<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7Am\u00e9liorer son sommeil ;<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7Mieux g\u00e9rer ses \u00e9motions ;<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\"><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-secondary ); font-size: 1rem;\">\u00b7<\/span>Oser exprimer ses ressentis<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6bcf081 e-flex e-con-boxed e-con e-parent\" data-id=\"6bcf081\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7da86bd elementor-widget elementor-widget-spacer\" data-id=\"7da86bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d94ae99 elementor-widget elementor-widget-heading\" data-id=\"d94ae99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"font-weight: 400\">Un temps pour vous !<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0c59fa elementor-widget elementor-widget-spacer\" data-id=\"f0c59fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d0cc00b e-flex e-con-boxed e-con e-parent\" data-id=\"d0cc00b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-858107b elementor-widget elementor-widget-spacer\" data-id=\"858107b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-473b26b elementor-widget elementor-widget-heading\" data-id=\"473b26b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ce que peut vous apporter la sophrologie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a93012 e-flex e-con-boxed e-con e-parent\" data-id=\"6a93012\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-486eb4e e-flex e-con-boxed e-con e-child\" data-id=\"486eb4e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-38fcb53 e-flex e-con-boxed e-con e-child\" data-id=\"38fcb53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92fae83 elementor-widget elementor-widget-text-editor\" data-id=\"92fae83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"color: #3d5577;\">Prendre du recul, du temps pour soi, se lib\u00e9rer de sa charge mentale<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a307fc elementor-widget elementor-widget-text-editor\" data-id=\"7a307fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"color: #de8080; font-weight: bold;\">Apprendre \u00e0 l\u00e2cher-prise<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a788873 e-flex e-con-boxed e-con e-child\" data-id=\"a788873\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13c63f1 elementor-widget elementor-widget-text-editor\" data-id=\"13c63f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"color: #3d5577;\">Retrouver un sommeil apaisant et r\u00e9parateur par la respiration, le relachement et les ressentis de calme et de d\u00e9tente<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0605b56 elementor-widget elementor-widget-text-editor\" data-id=\"0605b56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"color: #de8080; font-weight: bold;\">Am\u00e9liorer la qualit\u00e9 de son sommeil<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4ebdb8 e-flex e-con-boxed e-con e-child\" data-id=\"a4ebdb8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-398e02c elementor-widget elementor-widget-text-editor\" data-id=\"398e02c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"color: #3d5577;\">Contacter ou faire \u00e9merger les ressources profondes dont nous avons besoin au quotidien, se les approprier, et les amplifier<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1c866b elementor-widget elementor-widget-text-editor\" data-id=\"c1c866b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"color: #de8080; font-weight: bold;\">Prendre conscience de ses ressources, ses potentiels et ses capacit\u00e9s<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a603fa e-flex e-con-boxed e-con e-child\" data-id=\"3a603fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ac17c0 elementor-widget elementor-widget-text-editor\" data-id=\"8ac17c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"color: #3d5577;\">Etre pr\u00e9sent \u00e0 ses sensations, ses \u00e9motions et ses pens\u00e9es, et ainsi mieux se connaitre pour \u00eatre en mesure de mieux prendre soin de soi, \u00e0 l\u2019\u00e9coute de ses besoins<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-995a125 elementor-widget elementor-widget-text-editor\" data-id=\"995a125\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"color: #de8080; font-weight: bold;\">\u00catre \u00e0 l\u2019\u00e9coute de soi-m\u00eame<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76050a7 e-flex e-con-boxed e-con e-child\" data-id=\"76050a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50f1d87 elementor-widget elementor-widget-image\" data-id=\"50f1d87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"1074\" src=\"https:\/\/celinenormand.com\/wp-content\/uploads\/2024\/02\/Design-sans-titre-9.png\" class=\"attachment-full size-full wp-image-162\" alt=\"\" srcset=\"https:\/\/celinenormand.com\/wp-content\/uploads\/2024\/02\/Design-sans-titre-9.png 400w, https:\/\/celinenormand.com\/wp-content\/uploads\/2024\/02\/Design-sans-titre-9-112x300.png 112w, https:\/\/celinenormand.com\/wp-content\/uploads\/2024\/02\/Design-sans-titre-9-381x1024.png 381w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e946b2 e-flex e-con-boxed e-con e-child\" data-id=\"2e946b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-049894a e-flex e-con-boxed e-con e-child\" data-id=\"049894a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4af65ec elementor-widget elementor-widget-text-editor\" data-id=\"4af65ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"color: #3d5577;\">Apprendre \u00e0 les anticiper et \u00e0 les accueillir sans analyse ni jugement<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c54b311 elementor-widget elementor-widget-text-editor\" data-id=\"c54b311\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"color: #de8080; font-weight: bold;\">Mieux g\u00e9rer ses \u00e9motions<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81b2281 e-flex e-con-boxed e-con e-child\" data-id=\"81b2281\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-829eb78 elementor-widget elementor-widget-text-editor\" data-id=\"829eb78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"color: #3d5577;\">R\u00e9duire ses tensions, apprendre \u00e0 utiliser et \u00e0 adapter au mieux sa respiration<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0ce8da elementor-widget elementor-widget-text-editor\" data-id=\"d0ce8da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"color: #de8080; font-weight: bold;\">Se relaxer physiquement et mentalement<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-585f101 e-flex e-con-boxed e-con e-child\" data-id=\"585f101\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a0b900 elementor-widget elementor-widget-text-editor\" data-id=\"8a0b900\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"color: #3d5577;\">Rassembler ses ressources et ses capacit\u00e9s pour \u00eatre pleinement confiant et pr\u00e9par\u00e9 pour le jour \u00ab J \u00bb, savoir faire face \u00e0 des changements ou des p\u00e9riodes difficiles<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00eb17a elementor-widget elementor-widget-text-editor\" data-id=\"00eb17a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"color: #de8080; font-weight: bold;\">Pr\u00e9parer un \u00e9venement ou une \u00e9preuve anxiog\u00e8ne<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30fc637 e-flex e-con-boxed e-con e-child\" data-id=\"30fc637\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-398fca1 elementor-widget elementor-widget-text-editor\" data-id=\"398fca1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"color: #3d5577;\">Prendre conscience des \u00e9venements positifs du pr\u00e9sent et du pass\u00e9, pour mieux s\u2019appuyer dessus au quotidien, mettre de la joie sur ce qui est v\u00e9cu, et l\u2019int\u00e9grer au plus profond de soi<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e75727d elementor-widget elementor-widget-text-editor\" data-id=\"e75727d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"color: #de8080; font-weight: bold;\">Positiver<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d057741 e-con-full e-flex e-con e-parent\" data-id=\"1d057741\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-473b2cdf e-con-full e-flex e-con e-child\" data-id=\"473b2cdf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d0928ec elementor-widget elementor-widget-spacer\" data-id=\"5d0928ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ec9cf22 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"6ec9cf22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"194\" height=\"92\" src=\"https:\/\/celinenormand.com\/wp-content\/uploads\/2024\/02\/celinesophro.png\" class=\"attachment-full size-full wp-image-7\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-379b98a0 e-con-full e-flex e-con e-child\" data-id=\"379b98a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75789494 elementor-widget elementor-widget-spacer\" data-id=\"75789494\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40387091 e-con-full e-flex e-con e-child\" data-id=\"40387091\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d8155e5 elementor-widget elementor-widget-spacer\" data-id=\"3d8155e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6337d21 elementor-widget elementor-widget-image\" data-id=\"6337d21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/celinenormand.com\/wp-content\/uploads\/2024\/02\/58485698e0bb315b0f7675a8.png\" class=\"attachment-large size-large wp-image-74\" alt=\"\" srcset=\"https:\/\/celinenormand.com\/wp-content\/uploads\/2024\/02\/58485698e0bb315b0f7675a8.png 600w, https:\/\/celinenormand.com\/wp-content\/uploads\/2024\/02\/58485698e0bb315b0f7675a8-300x300.png 300w, https:\/\/celinenormand.com\/wp-content\/uploads\/2024\/02\/58485698e0bb315b0f7675a8-150x150.png 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3552c475 elementor-widget elementor-widget-image\" data-id=\"3552c475\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/celinenormand.com\/wp-content\/uploads\/2024\/02\/5a4525f5546ddca7e1fcbc86.png\" class=\"attachment-large size-large wp-image-75\" alt=\"\" srcset=\"https:\/\/celinenormand.com\/wp-content\/uploads\/2024\/02\/5a4525f5546ddca7e1fcbc86.png 600w, https:\/\/celinenormand.com\/wp-content\/uploads\/2024\/02\/5a4525f5546ddca7e1fcbc86-300x300.png 300w, https:\/\/celinenormand.com\/wp-content\/uploads\/2024\/02\/5a4525f5546ddca7e1fcbc86-150x150.png 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-627ef8a0 e-con-full e-flex e-con e-child\" data-id=\"627ef8a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c16abf4 elementor-widget elementor-widget-text-editor\" data-id=\"1c16abf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Me contacter :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb15d03 elementor-widget elementor-widget-text-editor\" data-id=\"eb15d03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>celinenormand.sophro@gmail.com<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33119520 elementor-widget elementor-widget-text-editor\" data-id=\"33119520\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>06.20.76.50.18<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d813a62 e-con-full e-flex e-con e-child\" data-id=\"1d813a62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-762408e9 elementor-widget elementor-widget-spacer\" data-id=\"762408e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f92e858 e-con-full e-flex e-con e-child\" data-id=\"7f92e858\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71e2dda6 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"71e2dda6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/celine_sophroharmonie\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/celinenormand.com\/wp-content\/uploads\/2024\/02\/87390.png\" class=\"attachment-full size-full wp-image-69\" alt=\"\" srcset=\"https:\/\/celinenormand.com\/wp-content\/uploads\/2024\/02\/87390.png 512w, https:\/\/celinenormand.com\/wp-content\/uploads\/2024\/02\/87390-300x300.png 300w, https:\/\/celinenormand.com\/wp-content\/uploads\/2024\/02\/87390-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b8a96a7 e-con-full e-flex e-con e-child\" data-id=\"6b8a96a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6b0a5 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"b6b0a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/celinenormand.com\/wp-content\/uploads\/2024\/02\/icone-linkedin-ronde-noire.png\" class=\"attachment-full size-full wp-image-73\" alt=\"\" srcset=\"https:\/\/celinenormand.com\/wp-content\/uploads\/2024\/02\/icone-linkedin-ronde-noire.png 512w, https:\/\/celinenormand.com\/wp-content\/uploads\/2024\/02\/icone-linkedin-ronde-noire-300x300.png 300w, https:\/\/celinenormand.com\/wp-content\/uploads\/2024\/02\/icone-linkedin-ronde-noire-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La sophrologie DECOUVREZ &#8230; \u201cQu\u2019est ce que c\u2019est ?\u201d La sophrologie, une discipline La Sophrologie a \u00e9t\u00e9 fond\u00e9e en 1960 par le Dr Alfonso Cayc\u00e9do, neuropsychiatre espagnol dans le but d\u2019am\u00e9liorer la qualite de vie de ses patients. A l\u2019origine uniquement r\u00e9serv\u00e9e au domaine m\u00e9dical, elle a gagn\u00e9 un caract\u00e8re social, pr\u00e9ventif, p\u00e9dagogique, d\u00e9nu\u00e9e de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-52","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/celinenormand.com\/index.php\/wp-json\/wp\/v2\/pages\/52","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/celinenormand.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/celinenormand.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/celinenormand.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/celinenormand.com\/index.php\/wp-json\/wp\/v2\/comments?post=52"}],"version-history":[{"count":31,"href":"https:\/\/celinenormand.com\/index.php\/wp-json\/wp\/v2\/pages\/52\/revisions"}],"predecessor-version":[{"id":318,"href":"https:\/\/celinenormand.com\/index.php\/wp-json\/wp\/v2\/pages\/52\/revisions\/318"}],"wp:attachment":[{"href":"https:\/\/celinenormand.com\/index.php\/wp-json\/wp\/v2\/media?parent=52"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}